Coronavirus (COVID-19): Read the latest updates about TRU

Still using Internet Explorer?

You'll have a happier experience on the TRU website — and most other sites — if you update to a modern web browser such as Firefox, Chrome, or Edge. You can continue to use Internet Explorer for certain tasks, such as using Banner.

Thompson Rivers University 50th Anniversary
Thompson Rivers University 50th Anniversary

Physical Wellness

When most people think about health they conjure up images that are related to physical health.

Physical health is anything that has to do with our bodies as a physical entity. It has been the basis for active living campaigns and the many eat right fads that have swept our country. With so much information about physical health it is often difficult to determine what is current and relevant. This section will attempt to provide you with accurate relevant information to empower you to enhance your physical health.

Search To Top