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Thompson Rivers University
Thompson Rivers University

Orientation and Transitions

Orientation and Transitions offers a multitude of educational experiences for new-to-TRU students, providing insights on all aspects of university life. The goal is to support students with academic, personal, and social success. The team plans TRU Orientation, email communications to new-to-TRU students with just-in-time information, and social functions.

Location: OM 1468
Hours: Monday - Friday, 8 a.m. - 4 p.m.
Phone: 250-371-5942
Email: (for orientation inquiries) (for transitions inquiries)

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How to survive your first day at work (and beyond)

That first day of a co-op term can be stressful, but careful planning will reduce anxiety.

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Pinpointing your professional pathway

Student storyteller Taryn describes her thoughts before, during, and after completing her work term with Castanet Kamloops.

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graduates in cap and gown

Pre-graduation checklist: How to navigate your final year

Follow this pre-graduation checklist to ensure a smoother transition to your next chapter.

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Leading by collaboration

A collaborative leadership style has earned Dr. Cindy James the 2023 Chair Leadership Award.

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