My Wellness
Student for a Day
Visit the Kamloops campus, sit in on lectures, take a campus tour, have lunch with a current TRU student — and more!
» Register now
Sexual Health
Discover your sexuality; practice safe sex.
Exercise
Stay fit - did you also know that exercise has been linked to improved academic performance?
Spiritual Wellness
Spiritual wellness may not be something that you think much of, yet its impact on your life is unavoidable.
Intellectual Wellness
Intellectual wellness is a vital part of your overall health and well-being.
Having Fun
Social well-being is a very important part in creating and maintaining a balanced and healthy lifestyle.
Alcohol Awareness
Learn about how alcohol overconsumption can impact your life and studies.