Student affairs and wellbeing Current Students

Personal and spiritual care

Wellness Centre

The Wellness Centre is a quiet place to hang out, read a book, play a game, have a cup of tea, or ask questions about your health and wellness.

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Counselling Services

TRU counsellors promote and support the career development, academic success and personal growth of all TRU students, and subject to availability, the career development of future students.

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Food Access

On-campus resources for assistance with food access, food literacy, mental health and crisis support.

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Medical Access

Information on coverage, seeing a doctor, specialists, prescriptions and claiming expenses.

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Medical Clinic

The clinic is available to all registered students who require medical support during their studies in Kamloops.

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Health and Dental Plan

The Thompson Rivers University Students’ Union runs an extended health and dental plan for members for one reason – to make health coverage affordable.

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Sexualized Violence
Prevention and Response

If you have been sexually assaulted it is important to know and understand that you are not alone and that it is not your fault.

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Multi-Faith
Chaplaincy

A Multi-Faith Chaplaincy on campus provides religious and spiritual care to the TRU community’s students, faculty and staff.

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Get active

Drop-in Sports

Gather your friends and drop by the TRU Gym for some impromptu fun!

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Fitness Classes

Campus fitness classes are free for TRU students and staff.

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Gym, Track & Pool

Olympic pool, indoor track, Wellness Centre (gym) and Hillside Stadium.

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Intramurals

Throughout the week, Campus Recreation organizes a variety of non-competitive, leisure team sports in the TRU Gym.

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Activity Guide

The Activity Guide is published three times per year and offers a wide range of programs, including swimming lessons; exercise and dance classes; cooking, language, and arts courses; outdoor activities; and more.

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Videos Health and wellness at TRU