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Thompson Rivers University
Thompson Rivers University

My Wellness

Student for a Day

Visit the Kamloops campus, sit in on lectures, take a campus tour, have lunch with a current TRU student — and more!
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Sexual Health

Sexual Health

Discover your sexuality; practice safe sex.

Exercise

Exercise

Stay fit - did you also know that exercise has been linked to improved academic performance?

Spiritual Wellness

Spiritual Wellness

Spiritual wellness may not be something that you think much of, yet its impact on your life is unavoidable.

Intellectual Wellness

Intellectual Wellness

Intellectual wellness is a vital part of your overall health and well-being.

Having Fun

Having Fun

Social well-being is a very important part in creating and maintaining a balanced and healthy lifestyle.

Alcohol Awareness

Alcohol Awareness

Learn about how alcohol overconsumption can impact your life and studies.

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