Recreation
Nov. 28 - Dec. 17: All TRU Recreation fitness & yoga classes temporarily relocating to Alumni Theatre, CT 200
Dec. 18 - 21: All fitness & yoga classes will resume in Fitness Studio (lower level of TRU Gym).
Benefits of participating in campus recreation
- Decrease stress
- Meet new people
- Improve Physical, Social, Mental, and Spiritual well being
- Improve self esteem
- Improve academic performance
Throughout the year, TRU Recreation organizes and implements a variety of special events, Intramural sports, and fitness classes for the university community. Many activities are free, while others require a minimal fee. It is our mission to strengthen the bonds that make us a tight-knit university community, so grab your friends, roommates, instructors — even the random guy sitting next to you in class — and get in the game!
Our sponsors
Contact
Have questions? Concerns? Comments? Suggestions? We want to hear from you!
In Person:
TRU Gym
Offices 303 & 308
805 TRU Way
Kamloops, BC
V2C 0C8
Canada