Thompson Rivers University
Thompson Rivers University


Nov. 28 - Dec. 17: All TRU Recreation fitness & yoga classes temporarily relocating to Alumni Theatre, CT 200

Dec. 18 - 21: All fitness & yoga classes will resume in Fitness Studio (lower level of TRU Gym).

Benefits of participating in campus recreation

  • Decrease stress
  • Meet new people
  • Improve Physical, Social, Mental, and Spiritual well being
  • Improve self esteem
  • Improve academic performance

Throughout the year, TRU Recreation organizes and implements a variety of special events, Intramural sports, and fitness classes for the university community. Many activities are free, while others require a minimal fee. It is our mission to strengthen the bonds that make us a tight-knit university community, so grab your friends, roommates, instructors — even the random guy sitting next to you in class — and get in the game!

Our sponsors


Have questions? Concerns? Comments? Suggestions? We want to hear from you!

In Person:

Offices 303 & 308

805 TRU Way
Kamloops, BC
V2C 0C8