Thompson Rivers University
Thompson Rivers University

News & Events

Weekly EventsDatesTimeLocation
Mindfulness Meditation Tuesdays 11:30am - 12:20pm Old Main 2494
Therapy Dogs Thursdays 10:00am - 2:00pm Old Main Student Street
Creative Mindfulness Wednesdays 12:40pm - 1:40pm Old Main 2494
Quilter's Corner Saturdays 10:00am - 3:00pm OL 127
Therapy Dogs 2018

Mindfulness Meditation 2018

Creative Mindfulness 2018

February Events:

Only Yes Means Yes Workshop!


If you have any questions about upcoming events, please feel to contact Chelsea Corsi, TRU Wellness Coordinator at 250-828-5010 or

2016 National College Health Assessment

View the NCHA Spring 2016 TRU Executive Summary Data Report and the NCHA Spring 2016 TRU Institutional Data Report.

Wellness News

Reflections of an almost graduate: “Brain” and the battles within ourselves

BBA Marketing student Chantal Cadorette reflects on the recent Live at TRU series presentation Brain: a monologue by Brendan McLeod.

Leadership lessons learned from the sidelines

Winner of the 2018 Neil Russell Student Leadership Award, student-athlete Kaitlin Lomas reflects on learning through challenges.

Reflections of an almost graduate: creating space to clear your head

Fourth-year student Chantal Cadorette shares what TRU has to offer in order to increase motivation, confidence and organization.

Read more Wellness news