Fentanyl Information: Stay safe no matter what you do.
There’s been a lot of news about people dying from fentanyl overdoses. The drug is being mixed with all kinds of street drugs and only a few grains can be fatal. It’s impossible to detect; you can’t see, smell or taste it.
TRU wants everyone in our community to be safe. Please read our message about the rising number of deaths linked to street drugs and the resources you can go to for help.
Freaking out? Learn how to manage stress and still be a successful student.
Pigging out? Check out easy recipes and nutrition tips for university students.
Look for one of our fun and educational events on campus throughout the year.
Find out how important sleep is and how you can sleep better.
Sleep Centre Clinic aims to put more people to sleep
Friday, October 12 2018
The TRU Sleep Centre Clinic is the only student-run sleep clinic in Canada.Read more
Reflections of an almost graduate: “Brain” and the battles within ourselves
Tuesday, April 10 2018
BBA Marketing student Chantal Cadorette reflects on the recent Live at TRU series presentation Brain: a monologue by Brendan McLeod.Read more
Leadership lessons learned from the sidelines
Wednesday, March 28 2018
Winner of the 2018 Neil Russell Student Leadership Award, student-athlete Kaitlin Lomas reflects on learning through challenges. Read more
Reflections of an almost graduate: creating space to clear your head
Wednesday, February 7 2018
Fourth-year student Chantal Cadorette shares what TRU has to offer in order to increase motivation, confidence and organization. Read more
On January 31st Let’s Wear Blue TRU!
Tuesday, January 30 2018
On January 31’s Let’s Wear Blue & demonstrate that it is ok to talk about mental health - we are open to having courageous conversations!Read more
Responding to the realities of the opioid crisis
Wednesday, November 29 2017
TRU's Take Home Naloxone program moves beyond substance use education to provide more preventative resources.Read more
Read more Wellness news
Student leader fosters anti-violence initiatives in rural areas
Thursday, November 9 2017
Student leader Alysha Piva reflects on how volunteer efforts and peer mentorship positively impacted her educational experience. Read more