Special Events

Participants must preregister for these classes at TRU Gym (G303). These classes are greatly reduced in price for TRU students only.

TRU Recreation is Open to All. We are committed to providing an inclusive, accessible, and respectful experience for all of its patrons, volunteers.

Kspin

Ride to the beat of music while shaping and sculpting your body — all levels welcome
Sundays
2:15 p.m. - 3:15 p.m.
Jan. 19 to March 1, 2020
Location: Kspin - 100-153 Seymour St.
Cost: $30 (includes instruction and equipment)
Register at the TRU Gym (G303) by Friday, Jan. 17, 2020

Barre and More

Six-week series
The ultimate combo of pilates, strength training, yoga and dance elements. Experience various class styles: barre, barre bata, limbus, and barre and bend.
Sundays
9:15 a.m. - 10:15 a.m.
Jan. 19 to March 1, 2020
Cost: $30 (includes instruction and equipment)
All barre classes take place at Barre Kamloops – 103-105 Victoria St.
Register at the TRU Gym (G303) by Friday, Jan. 17, 2020.

Barre classes are Open to All. We are committed to providing an inclusive, accessible, and respectful experience.

Rock climbing (Instuction: Moderate)

Three-week series
For those that are aware of the fundamentals of rock climbing but want to take their skills to the next level.
Wednesdays
7:30 p.m. - 9:00 p.m. Jan. 22, Jan. 29, Feb. 5
Cost: $30 (includes instruction and equipment)
Location: Cliffside Climbing Gym - 954 Laval Cres.
Register at the TRU Gym (G303) by Monday, Jan. 20, 2020

Kickboxing

Women, Two-Spirit, Trans, Gender Non-Conforming only.

Saturdays
10:15 a.m. - 11:15 a.m. Jan. 18 - Feb. 29, 2020
Cost: $30 (includes instruction and equipment)
Location: Ladies Only Fitness - 1055 Victoria St.
Register at the TRU Gym (G303) by Friday, Jan. 17, 2020.

Oxygen Yoga & Fitness

Six-Week Series

Fun fitness and yoga sessions in infrared heat! Classes include – Buti, HITT, Yoga, Cardio Fusion, Hot BARRE, Pound & more.

Saturdays
12:30 p.m. - 1:30 p.m. Jan. 18 - Feb. 29, 2020
Cost: $30 (includes instruction and equipment)
Location: Kamloops Oxygen Yoga & Fitness 87-1395 Hillside Drive
Register at the TRU Gym (G303) by Friday, Jan. 17, 2020.

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