Special Events

Participants must preregister for these classes at TRU Gym (G303). These classes are greatly reduced in price for TRU students only.

Orange Theory

Free and exclusive for TRU
Try this fun-filled, coach-inspired group workout designed to produce results from the inside out.
Saturday, Sept. 28, 2019
Noon
Location: Orange Theory - 260-1210 Summit Drive
Register at TRU Gym (G303) by Thursday, Sept. 26, 2019

Gentle and Restorative Yoga

Free drop-in for TRU Residence students only
Mondays
5 p.m. - 6 p.m.
Sept. 16 - Nov. 25, 2019
Location: TRU Residence
Proudly supported by TRU World and TRU Recreation

Kspin

Ride to the beat of music while shaping and sculpting your body — all levels welcome
Sundays
2 p.m.
Sept. 22 - Nov. 3, 2019
Location: Kspin - 100-153 Seymour St.
Cost: $30 (includes instruction and equipment)
Register at the TRU Gym (G303) by Thursday, Sept. 19, 2019

Barre

Six-week series
The ultimate combo of pilates, strength training, yoga and dance elements. Experience various class styles: barre, barre bata, limbus, and barre and bend.
Sundays
9:15 a.m. - 10:15 a.m. Sept. 22 - Nov. 3, 2019
Cost: $30 (includes instruction and equipment)
All barre classes take place at Barre Kamloops – 103-105 Victoria St.
Register at the TRU Gym (G303) by Thursday, Sept. 19, 2019

Introduction to rock climbing

Three-week series
Learn the fundamentals of rock climbing in a fun and challenging indoor environment.
Wednesdays
7 p.m. - 8:30 p.m. Sept. 25 - Oct. 9, 2019
Cost: $25 (includes instruction and equipment)
Location: Cliffside Climbing Gym - 954 Laval Cres.
Register at the TRU Gym (G303) by Monday, Sept. 23, 2019

Kick boxing

Women only
Saturdays
10 a.m. - 11 a.m. Sept. 21 - Oct. 26, 2019
Cost: $30 (includes instruction and equipment)
Location: Ladies Only Fitness - 1055 Victoria St.
Register at the TRU Gym (G303) by Thursday, Sept. 19, 2019

Coed

Sundays
10 a.m. - 11 a.m. Oct. 6 - Nov. 17, 2019
Cost: $30 (includes instruction and equipment)
Location: Ladies Only Fitness - 1055 Victoria St.
Register at the TRU Gym (G303) by Thursday, Sept. 19, 2019