Coronavirus (COVID-19): Read the latest updates about TRU

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Thompson Rivers University 50th Anniversary
Thompson Rivers University 50th Anniversary

Visit the Wellness Centre

The Wellness Centre will be offering one-to-one appointments via phone starting March 23, 2020. Old Main 1479 is closed until further notice. For the latest information on COVID-19 and the impacts to TRU, please visit

The Wellness Centre is a quiet place to hang out, read a book, play a game, have a cup of tea, and talk to a peer leader about your health and wellness. We also provide health and wellness resources, Advil, tampons, Naloxone kits (and training), condoms, and more.

We are open Monday to Friday from September to April in Old Main 1479. Drop-in anytime. All students and staff welcome.

What We Do:
  • Individual wellness plans and health and wellness consultations
  • Presentations to classrooms on wellness issues such as stress management, nutrition, healthy relationships, responsible drinking, Naloxone training, etc.
  • Campus-wide activities such as the Consent Tea, Therapy Dog Thursdays, Mindfulness Meditations, Bell Let's Talk Day, Movies for Mental Health, Bladder Chatter (student health and wellness newsletters posted in the washrooms), and more.
  • Support a team of Student Wellness Ambassadors and daily drop-in's at the Wellness Centre

If you need to connect with someone regarding your health during a time we are closed or unavailable, please contact the TRU Counselling Department at 250-828-5023, TRU Health Services at 250-828-5126,  or call HealthLink BC at 811.

Student Wellness Ambassador Team (SWAT)

Become a Student Wellness Ambassador! Recruitment for the 2020-2021 Student Wellness Ambassador Team will begin in March 2020. Please look for more details in the new year.

For more information about becoming a SWAT Leader, visit us in the Wellness Centre. We're happy to help.

Contact Us

TRU Wellness Centre

Thompson Rivers University
805 TRU Way
Kamloops, BC V2C 0C8
Tel: 250-828-5010
Fax: 250-371-5772

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