Thompson Rivers University
Thompson Rivers University

Urban Market

Stone oven pizza. Hot daily entrees. Chop N Top Salads & Wraps.

The place to go on campus for a personal pizza prepared on site and baked in our open-flame oven. Check out the daily hot entree or pasta feature. Check out out the Chop N Top which features signature artisan style salads such as buffalo chicken cobb, kale chicken caesar, mediterranean and southwest ranch chicken. Signature salads can also be made as a wrap. You can choose to create your own customizable salad or wrap with our selections of greens, toppings, grains, proteins, garnishes and dressings.

  Regular Hours

Monday – Thursday: 10 a.m. – 4 p.m.
Friday: 10 a.m. – 2:30 p.m.
Saturday and Sunday: closed

  Changes in Hours

Monday October 8: Closed for Thanksgiving


Campus Activity Centre: second floor

Campus favourites

Butter chicken, cheese pizza and Chop N Top southwest ranch chicken salad or wrap

Menu options

New - HOWL Coffee, vegan banana bread, rice paper wraps and rotating themed hot entrees

Oven grilled pizza, flatbread pizza, pasta, daily hot entrees, Chop N Top signature or customized salads or wraps, daily vegetarian or vegan entrees, gluten free pizza, pop, coffee, tea, chocolate milk, energy drinks, muffins, cookies whole fruit, rice paper wraps, Express salads, veggies and fruit cups.

» Chop N Top menu

Additional offerings

HOWL Coffee

TRU’s very own custom coffee. Brewing only 100% fair trade organic certified coffee, sourced ethically in partnership with Fair Trade Canada. HOWL Coffee creates a unique brand on campus, especially for the socially conscious student.

Express & Get the Good Stuff

Express is all about convenient great food that is made fresh daily on campus. We know your schedule is hectic. Express offers healthy grab-and-go options such as salads, sandwiches, seasonal fruit and veggie cups and yogurt cups.

Favourites: Grilled chicken Caesar wrap, the Fiesta Salad cup and the fresh seasonal fruit cup

TRU Fill It Forward (Cupanion)

TRU Food Services has teamed up with the Sustainability Office to support the TRU Fill It Forward Program. Every coffee you purchase, you will be rewarded with points on the app when you use your re-usable mug. Use the Fill It Forward app to scan the locations unique barcode at any of these locations (Trades Café, International Café, Upper Level Café, Urban Market and Bean Me Up), after 10 coffee purchases you will get a free coffee!

Payment options

Dining Card, cash, debit, MasterCard and Visa