Wellness Services on Campus

One-to-one Health and Wellness Planning and Education Sessions

Students and employees can make one-on-one appointments to discuss health and wellness related issues. These issues may include, but are not limited to, stress, substance use, nutrition, sexual health, healthy relationships, problems with work-life balance, etc.

Small Group Health and Wellness Education Sessions

As a Faculty member, one of the Wellness Coordinator's roles is to provide health and wellness education to our campus community. Health teaching occurs in many student classrooms and in many campus workshops throughout the year. If you are interested in having the Wellness Coordinator come to your classroom to talk about health and wellness, please call 250-828-5010 or e-mail ccorsi@tru.ca

Campus-wide Health and Wellness Events

 Throughout the year, many fun and educational campus-wide health and wellness events are organized for employees and students alike. See Upcoming Wellness Events for more information.

Wellness Centre

The Wellness Centre is a place for students and employees to catch a few minutes of quiet time, have a cup of tea and learn about staying healthy.  It is also a private place to check your blood pressure and use a scale.  The Wellness Centre is temporarily located on the first floor of Old Main across from the doctor's office, room OM 1462. (**Note: The Wellness Centre does not have regular hours at this point. Please contact Chelsea directly at 250-828-5010 or ccorsi@tru.ca to book an appointment.)