Freaking out? Learn how to manage stress and still be a successful student.
Pigging out? Check out easy recipes and nutrition tips for University students.
Find out how important sleep is and how you can sleep better.
Look for one of our fun and educational events on campus throughout the year.
Find a variety of resources on campus and in the community.
Tue, Nov 18
Suicide is a scary word and a topic that most people do not want to talk about. We challenge everyone to help reduce the stigma around...
Wed, Nov 12
Communication is key to any healthy relationship. Good communication is when both people feel comfortable expressing their desires, fears, feelings, and listen to the other person respectfully....
Tue, Nov 4
Mon, Nov 3
Consent means saying yes to something provided that you understand what you’re consenting to, and you are freely able to make...
Wed, Oct 22
It’s back! MENTAL HEALTH MATTERS WEEK AT TRU. Stop by Student Street in Old Main on Thursday October 23 from 10:30am-2:30pm and...
Tue, Nov 25
Mon, Nov 24
Thu, Nov 20