Counselling Services

TRU counsellors provide free and confidential personal, crisis and career counselling services to TRU students. Some of the issues that you might want to talk to a counsellor about include:

• Adjustment to TRU life and culture
• Anger management
• Anxiety and stress management
• Career exploration and life planning
• Clarifying your thoughts, feeling and values
• Coping with the effects of abuse
• Depression, lonelines or low self esteem
• Poor study skills and test anxiety

Will you take the time to complete an Addictions Survey?