Participants must preregister for these classes; please register directly at the TRU Gym in room G303. These classes are greatly reduced in price for TRU Students only.
A class that uses a combination of postures inspired by ballet and other disciplines like Yoga and Pilates. The Barre is used as a prop to balance while executing exercises that focus on isometric strength training combined with high reps of small range of motion and movements.
Kamloops Barre - 103-150 Victoria Street
Dates: Feb 18, 25
Time: 3 p.m. – 4 p.m.
Cost: $30.00 6 Week Session – Will Include Instruction and Equipment
Register By Thursday February 16, 2017
Introduction To Rock Climbing - 3 Week Session
Have you ever wanted to rock climb and haven’t yet? This is the perfect opportunity as the exceptional staff at Cliffside Climbing Gym will instruct introductory techniques on rock climbing.
Cliffside Climbing Gym - 954 Laval Crescent
January 23, 30
Time: 7 p.m. - 8:30 p.m.
Individuals Must Register At The TRU Gym By Thursday January 19 th, 2017
Introduction To Kix Boxing
Kickboxing us a great work out that relieves stress, while learning a valuable physical skill. An all women environment that provides a level of comfort admist creating meaningful and lasting friendships.
Kix 4 Chix - 3-953 Laval Crescent
January 14, 21, 28
February 4, 18, 25
Cost: $30 (TRU Students) – Includes Instruction and Equipment
Individuals Must Register At The TRU Gym By Friday January 13 th, 2017