Thompson Rivers University
Thompson Rivers University

Recreation

TRU Recreation invites you to enjoy your university experience. Get involved in campus life events and strike a balance with academics and play.

We all need a break between study sessions, and TRU Rec knows how to do it right!

Benefits of participating in campus recreation
  • Decrease stress
  • Meet new people
  • Improve Physical, Social, Mental, and Spiritual well being
  • Improve self esteem
  • Improve academic performance

Throughout the year, TRU Recreation organizes and implements a variety of special events, Intramural sports, and fitness classes for the university community. Many activities are free, while others require a minimal fee. It is our mission to strengthen the bonds that make us a tight-knit university community, so grab your friends, roommates, instructors — even the random guy sitting next to you in class — and get in the game!