TRU Recreation invites you to enjoy your university experience. Get involved in campus life events and strike a balance with academics and play.
We all need a break between study sessions, and TRU Rec knows how to do it right!
Benefits of participating in campus recreation
- Decrease stress
- Meet new people
- Improve Physical, Social, Mental, and Spiritual well being
- Improve self esteem
- Improve academic performance
Throughout the year, TRU Recreation organizes and implements a variety of special events, Intramural sports, and fitness classes for the university community. Many activities are free, while others require a minimal fee. It is our mission to strengthen the bonds that make us a tight-knit university community, so grab your friends, roommates, instructors — even the random guy sitting next to you in class — and get in the game!